One-on-One
Becca offers transformative private guidance sessions for those in emotional pain, feeling stuck, seeking mindfulness meditation practice, or looking for a fresh perspective to live a more connected, joyful, and meaningful life.
Becca offers transformative private guidance sessions for those in emotional pain, feeling stuck, seeking mindfulness meditation practice, or looking for a fresh perspective to live a more connected, joyful, and meaningful life.
Becca works with corporations, organizations, and leadership teams to bring Mindfulness and Compassion into the workplace. She creates customized programming utilizing evidence-based tools and strategies to cultivate a culture of well-being in the workplace.
As a Stanford and UCLA certified Mindfulness and Compassion teacher Becca teaches evidence-based courses in Mindfulness, Self-Compassion and Compassion Cultivation Training.